Here is your personalized meal plan!
Meal plan
ID: XaQQq7Kphv8fjsk
By guest
Generated on 2025-03-29 00:14:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 63.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 91.0 gEnergy:
262.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!