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Meal plan

Regenerate
ID: IcW0Wbq0u5UKV30
By guest
Generated on 2025-09-09 15:03:04

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 61.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 66.0 g
Energy: 177.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!