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Meal plan

ID: bUYzhsZDBBlKARQ

By guest

Generated on 2025-08-15 03:34:13

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Salmon Rosti

1 serving = 70.0 g

Energy: 80.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Baked Brie Recipe

1 serving = 98.0 g

Energy: 378.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!