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Meal plan


ID: CLoqLJ2-FaS1U8k
By guest
Generated on 2026-08-09 22:14:58

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Budget Biscuits
1 serving = 76.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 44.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apple Raisin Scones
1 serving = 60.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!