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Meal plan

ID: A56utNiHoOS1zTc

By guest

Generated on 2025-09-23 18:26:02

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 286.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 121.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!