Here is your personalized meal plan!
Meal plan
ID: 1l2WjQDVpLFKAu4
By guest
Generated on 2025-08-17 14:37:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 66.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 93.0 gEnergy:
298.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
62.0 g
Let's cook it!