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Meal plan

ID: aln4QirVtmgWv5E

By guest

Generated on 2025-06-21 08:49:31

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 96.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!