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Meal plan

ID: Fr3AOKR8koJv0Sc

By guest

Generated on 2025-09-20 21:55:29

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 61.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 92.0 g

Energy: 331.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 66.0 g

Let's cook it!