Here is your personalized meal plan!
Meal plan
ID: 5Y_POodXAFpESGg
By guest
Generated on 2025-08-27 07:11:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cherry Almond Oatmeal
1 serving = 56.0 gEnergy:
60.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 62.0 gEnergy:
261.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!