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Meal plan

Regenerate
ID: 7ZM2hCcNe8ZBZJg
By guest
Generated on 2025-03-17 18:03:36

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 89.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 56.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!