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Meal plan

Regenerate
ID: o2nP32WcAe7JVVk
By guest
Generated on 2025-06-14 03:08:15

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 74.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 83.0 g
Energy: 193.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!