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Meal plan

ID: i8LSwiSHm_qJXs0

By guest

Generated on 2025-06-16 19:33:30

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Texas Tenders

1 serving = 100.0 g

Energy: 128.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Creme Horn Filling

1 serving = 93.0 g

Energy: 327.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 62.0 g

Let's cook it!