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Meal plan

ID: 7dy5R4w_4MCmw6A

By guest

Generated on 2025-08-23 15:52:45

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 316.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 167.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!