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Meal plan


ID: B9HgQjfF4TEIA3w
By guest
Generated on 2025-08-24 00:08:21

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Lime Chicken
1 serving = 94.0 g
Energy: 306.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cake
1 serving = 73.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!