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Meal plan


ID: G0FyyYKR276UJYE
By guest
Generated on 2025-07-28 17:46:46

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Banana Meatloaf
1 serving = 60.0 g
Energy: 119.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Brownie Frosting
1 serving = 62.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 38.0 g

Let's cook it!