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Meal plan

Regenerate
ID: 2pci0LXGbdDsHzI
By guest
Generated on 2026-05-08 13:24:55

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 93.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemonade Scones
1 serving = 85.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!