Here is your personalized meal plan!
Meal plan
ID: gogqRqBvD6Ynf9A
By guest
Generated on 2025-09-20 22:32:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 72.0 gEnergy:
141.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 76.0 gEnergy:
194.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
37.0 g
Let's cook it!