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Meal plan


ID: bwEmslWsCHOSCGA
By guest
Generated on 2026-07-31 10:45:57

Total kcalories

88.0% (1764.0/2000.0 kcal)

Total protein

87.0% (87.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Moroccan Vegetable Couscous
1 serving = 60.0 g
Energy: 81.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Creamed Horseradish
1 serving = 57.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!