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Meal plan

Regenerate
ID: xC-l0cLmB0LbJZc
By guest
Generated on 2025-08-20 16:38:38

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 100.0 g
Energy: 295.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 66.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!