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Meal plan

ID: 7PUg7svzs5aVaf4

By guest

Generated on 2025-06-09 06:59:51

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Soft Pumpkin Pretzels

1 serving = 85.0 g

Energy: 177.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Classic Whipped Cream

1 serving = 78.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!