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Meal plan

ID: pQZ0izpFYuJKobA

By guest

Generated on 2025-08-14 03:21:32

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 154.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!