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Meal plan

ID: QEq3EgYnvbD9RUM

By guest

Generated on 2025-09-12 01:31:38

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 81.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 262.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!