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Meal plan

ID: Lebm-epQXjwFKr0

By guest

Generated on 2025-04-03 18:28:47

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Power Nails Smoothie

1 serving = 64.0 g

Energy: 96.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 90.0 g

Energy: 317.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 37.0 g

Let's cook it!