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Meal plan

ID: O0YyfAZTNr-wOiI

By guest

Generated on 2025-08-11 17:45:05

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Daddys Biscuits

1 serving = 94.0 g

Energy: 278.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bannocks Recipe

1 serving = 89.0 g

Energy: 251.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!