Here is your personalized meal plan!
Meal plan
ID: -UJK0YWL-EIJT-w
By guest
Generated on 2025-08-17 17:00:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Salmon Tartare
1 serving = 83.0 gEnergy:
108.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 58.0 gEnergy:
73.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!