Here is your personalized meal plan!
Meal plan
ID: 8U06_e6LjelSMN4
By guest
Generated on 2025-05-12 10:47:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 94.0 gEnergy:
141.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 82.0 gEnergy:
245.0 kcal
Protein:
17.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!