Here is your personalized meal plan!
Meal plan
ID: 0sWxFNY3xCooW9A
By guest
Generated on 2024-11-17 23:43:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Peach Raspberry Cobbler
1 serving = 92.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
20.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 68.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!