Here is your personalized meal plan!
Meal plan
ID: KsFTyoKvqxcN1pk
By guest
Generated on 2025-03-18 12:14:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 86.0 gEnergy:
351.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
64.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 93.0 gEnergy:
276.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!