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Meal plan


ID: WfR5hglR0M19J04
By guest
Generated on 2025-08-26 21:02:18

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Deluxe Caramel Corn
1 serving = 92.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 59.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fudge Glaze
1 serving = 81.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 49.0 g

Let's cook it!