Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ecc8r0quHJ1kWoE

By guest

Generated on 2025-08-23 15:26:01

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!