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Meal plan


ID: ggC1Vv154T7lag4
By guest
Generated on 2025-04-19 22:03:05

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Creamy Basil Chicken
1 serving = 63.0 g
Energy: 91.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Angelic Roadkill
1 serving = 87.0 g
Energy: 178.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!