Here is your personalized meal plan!
Meal plan
ID: dzhfpbOYPsKq36s
By guest
Generated on 2025-04-22 18:05:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Stuffed Salmon Fillet
1 serving = 83.0 gEnergy:
91.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Chocolate Ice Cream
1 serving = 59.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!