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Meal plan


ID: qFIebW4F7AK9fV0
By guest
Generated on 2025-06-19 20:03:16

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Grainy Maple Mustard
1 serving = 97.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 20.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Mini Strawberry Shakes
1 serving = 58.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!