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Meal plan

Regenerate
ID: 1Yhz0RjWeFNGKjg
By guest
Generated on 2026-03-25 10:34:50

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 63.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 59.0 g
Energy: 59.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!