Here is your personalized meal plan!
Meal plan
ID: lucCSwQQ9AJFQCg
By guest
Generated on 2025-03-18 05:49:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Amaretto Freeze Recipe
1 serving = 90.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 76.0 gEnergy:
320.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!