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Meal plan


ID: 3NNDpi-HEt8JoDU
By guest
Generated on 2026-04-27 12:30:22

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

116.0% (46.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Patio Chicken
1 serving = 57.0 g
Energy: 96.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Make Ahead Biscuits
1 serving = 79.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!