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Meal plan

Regenerate
ID: x6BZSImU1LolUiE
By guest
Generated on 2025-03-19 10:35:16

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Shake
1 serving = 78.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 77.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!