Here is your personalized meal plan!
Meal plan
ID: pAfnyHHa-2zbVrA
By guest
Generated on 2025-06-30 02:26:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Sour Cream Muffins
1 serving = 64.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 56.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!