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Meal plan

Regenerate
ID: 0g7klJoDEU9x2CE
By guest
Generated on 2025-09-04 03:53:38

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Bacon Bites Recipe
1 serving = 77.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 85.0 g
Energy: 146.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!