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Meal plan

ID: ViNJUJ-v7N2Wt1M

By guest

Generated on 2025-03-18 03:41:19

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Pumpkin Soup

1 serving = 81.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Candy Cane Crisps

1 serving = 99.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 49.0 g

Let's cook it!