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Meal plan

ID: ngKmUVrPqskxvDk

By guest

Generated on 2025-11-04 03:45:41

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Cinnamon Biscuits

1 serving = 63.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Whiskey Mustard

1 serving = 86.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!