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Meal plan

Regenerate
ID: R90blCIOQZrP0LU
By guest
Generated on 2025-07-12 17:28:20

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 99.0 g
Energy: 140.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 75.0 g
Energy: 308.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!