Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: psV4hs1mQLDTUxY

By guest

Generated on 2025-09-02 14:45:06

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 217.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 258.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!