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Meal plan


ID: MBjKE4ilL3TgS74
By guest
Generated on 2025-03-17 01:27:40

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Lemonade Fried Chicken
1 serving = 96.0 g
Energy: 268.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Mexican Chocolate Ganache
1 serving = 64.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!