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Meal plan


ID: zw_5LypJw0yqvKs
By guest
Generated on 2025-08-27 09:39:50

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 58.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Milkshake
1 serving = 65.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!