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Meal plan

Regenerate
ID: cl4tjuY4XCxlkoA
By guest
Generated on 2025-08-26 12:36:58

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 80.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 64.0 g
Energy: 73.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!