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Meal plan

Regenerate
ID: 5IeOywRzRyZC2DA
By guest
Generated on 2025-09-19 20:43:29

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 89.0 g
Energy: 327.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 80.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 58.0 g
Let's cook it!