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Meal plan


ID: WCD39gV0Dw04QI8
By guest
Generated on 2025-03-18 23:30:36

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
English Shortbread
1 serving = 62.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Maple Almond Brittle
1 serving = 71.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 41.0 g

Let's cook it!