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Meal plan

ID: CBQnpJO-7jeTkcA

By guest

Generated on 2025-09-08 15:45:38

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

136.0% (138.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 70.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 209.0 kcal

Protein: 21.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!