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Meal plan


ID: I5qh89zckm2bOG4
By guest
Generated on 2025-03-19 12:24:50

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Dried English Mustard
1 serving = 68.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Apricot Orange Squares
1 serving = 96.0 g
Energy: 208.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!